Holistic Health Coaching Services

Areas I am trained in to help clients change patterns for better health:     

  • Lifestyle Habits like Nutrition, Movement, & Sleep 

  • Gut Health including Stool & Food Sensitivity Testing

  • Ionic Foot Bath Detoxification

  • Stress and Emotional Resilience 

  • Trauma informed and Christian based Somatic & Mindfulness Facilitator

  • Cellular Resonance to address subconscious beliefs

  • IMAET Bioresonance

  • Bioenergetic Devices like red light, HeartMath & sleep tracking, etc.

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Initial Health Coaching Session

90 minutes / $180

This session includes a complete review of your medical history and pertinent life experiences that relate to current state of health.  An evaluation of lifestyle habits will be conducted along with any other evaluations needed to determine the most important area to focus on.  Specific goal setting, educational resources and supportive exercises for behavioral change will be facilitated by the coach and client directed. Stress resilience, Somatic and nervous system exercises may be added. 

A summary writeup will be sent after the session via a secure client portal.

Available in-person or virtually.

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Follow-Up Health Coaching Session

45 minutes / $85

This session will expand on the initial evaluation and provide a check-in of progress along with more resources, self-reflection, stress resilience or nervous system practices.  New goals may be added if the client is ready. Follow-up notes will be sent via secure client portal.

Avaiable in-person or virtually.

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Ionic Foot Bath

45 minutes / $40

The IonCleanse by AMD ionizes the water and is the only system that generates both positive and negative ions with a patented technology.  The ions attract and neutralize oppositely charged toxins.  After the process the client feels revitalized and calm.

Packages available for multiple sessions.

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Cellular Resonance

60 minutes / $120

This is a process that releases emotional memories and behavioral patterns from the conscious and subconscious mind. The neuroscience-based technique uses hands on muscle testing combined with statement challenges, holding eye positions and breathing to change the nervous system response. Through the process the client can clear blocks and re-establish communication between the cells of the body, mind and heart.

*Initial Health Coaching Session required before booking this service.

Healing can be overwhelming but you don’t have to do it alone. Let me help support you on your journey to vibrant health.